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Subway 6 turkey sub calories

WebSearch MyFitnessPal for calories, carbs, and nutritional contents for 6 Sub Way and over 2,000,000 other foods at MyFitnessPal. WebSubway 6 Inch Turkey Breast Sub With Provolone Cheese, Pickles, Tomatoe, Lettuce, and Lite Mayo Serving Size: 229 g 380 Cal 48% 46g Carbs 30% 13g Fat 22% 21g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1620 Cal 380/2000Cal left Fitness Goals:

Nutrition Facts for Subway 6 Sub - Oven Roasted Turkey

Web18 Sep 2024 · Bread Options. All the bread options at Subway are in the 190-240 calories range for a 6-inch sandwich, so you can choose basically any of them. With that said, here are all the Subway bread options according to calorie count: Sourdough - 190 calories. Italian White - 200 calories. 9-Grain Wheat Bread - 210 calories. WebSubway 6" Sub – Turkey & Bacon Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 234g Amount Per Serving 360 Calories % Daily Value* 14% Total Fat 9g 15% Saturated Fat 3g Trans Fat 0g 10% Cholesterol 30mg 52% Sodium 1190mg 16% Total Carbohydrate 47g 18% Dietary Fiber 5g Sugars 8g Protein 23g 23% Calcium 300mg 20% … the isle theynaw map https://agenciacomix.com

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WebSubway Menu Prices & Calories 2024 4.6 / 5 ( 955 votes ) Scroll below to view the latest Subway menu prices and Subway calories. Subway’s menu is famous for its wide variety of subs such as Steak & Cheese Sub, Veggie Delite, Italian BMT, Meatball Marinara. WebThere are 290 calories in 1 sandwich (228 g) of Subway 6" Turkey Breast & Ham. Get full nutrition facts for other Subway products and all your other favorite brands. Register ... There are 290 calories in 1 sandwich (228 g) of Subway 6" Turkey Breast & Ham. Calorie Breakdown: 12% fat, 64% carbs, 23% prot. Related Sandwiches from Subway: Avocado ... Web1 to 10 of 1000 for turkey club sandwich subway. Footlong Pro Turkey Cali Club (with Sliced Avocado) Per 1 ... Per 1 sub - Calories: 510kcal Fat: 26.00g Carbs: 45.00g Protein: 21.00g Nutrition Facts - Similar. 6" Steak Club . Per 1 sub - Calories ... the isle tric

Nutrition Facts for Subway 6 Sub - Turkey & Bacon

Category:How many calories in Subway Turkey Breast Sub on 9-Grain

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Subway 6 turkey sub calories

Calories in Subway - Menu With Nutrition

WebCreate your own Sub. Subway® Series; ... Chicken Teriyaki. Ham. Roast Chicken Breast. Nacho Chicken. Plant Patty (VE) Spicy Italian. Turkey Breast & Ham. Turkey Breast. … WebSugars 8g. Protein 23g. 23% Calcium 300mg. 20% Iron 3.6mg. 13% Vitamin A 120mcg. 13% Vitamin C 12mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of …

Subway 6 turkey sub calories

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Web1 to 10 of 1000 for Subway Turkey Club Sandwich. Footlong Pro Turkey Cali Club (with Sliced Avocado) Per 1 ... Per 1 sub - Calories: 510kcal Fat: 26.00g Carbs: 45.00g Protein: 21.00g Nutrition Facts - Similar. 6" Steak Club . Per 1 sub - Calories ... WebNutrition information. Default nutrition values based on pre-selected bread (excluding salads) and protein. Adults need around 2000 kcal a day. Error retrieving data. Calculate …

Web26 Sep 2024 · Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. Cheese will increase the calorie count by 80 to 170, depending on … WebNutrition information. Default nutrition values based on pre-selected bread (excluding salads) and protein. Adults need around 2000 kcal a day. Error retrieving data. Calculate …

WebCalorie Goal 1490 Cal. 510/2000Cal left. Fitness Goals: Heart Healthy. Fat 61 g. 6/67g left. Sodium 990 mg. 1310/2300mg left. Cholesterol 240 mg. Web25 Oct 2013 · Subway Turkey Sub (1 serving) Calories: 255, Fat: 6g, Carbs: 46g, Protein: 10g Show full nutrition information Subway Turkey Sub W Cheese (1 serving) Calories: 330, Fat: 9g, Carbs: 0g, Protein: 0g Show full nutrition information Subway Turkey Sub W/o Cheese (1 serving) Calories: 280, Fat: 5g, Carbs: 0g, Protein: 0g Show full nutrition information

Web22 Oct 2024 · 25 milligrams of cholesterol. 650 milligrams of sodium. 40 grams of carbohydrates. 5 grams of fiber. 6 grams of sugar. 18 grams of protein. The Subway …

WebNext up is Subway Turkey sub with 263 calories, equal to 1100 kilojoules. It has 3.2g fat (including 0.696g saturated fat), 17.1g protein, and 39.1 grams of carbohydrates. When made with standard sauces, the Turkey contains … the isle tips and tricksthe isle trike growth timeWeb1 to 10 of 1000 for a subway turkey club sandwich Footlong Pro Turkey Cali Club (with Sliced Avocado) (Subway) Per 1 serving - Calories: 1410kcal Fat: 78.00g Carbs: 87.00g Protein: 94.00g Nutrition Facts - Similar the isle requisitos minimosWebSubway. 6" Italian White Bread, Turkey, Amer Cheese, Lett, Tom, Pick, Olives, Fat Free Honey Mustard. Laki ng Serving: 1 Sub. 330. Cal. 60%. 50g. Carb. 19%. 7g. Fat. 21%. 18g. ... calories, at iba pa gamit ang MyFitnessPal. Sumali nang libre! Mga Pang-araw-araw na Layunin. Paano naaangkop ang pagkaing ito sa iyong mga pang-araw-araw na layunin ... the isle titanoboaWebMenu With Nutrition >Restaurant Foods >Subway 14 categories in total 621 food items Calories in Subway Browse all the foods and products from Subway and get their nutritional information. Bakery Beverages Breakfast Desserts the isle trike colorsWebThere are 280 calories in a 1 sandwich serving of Subway 6" Sub – Turkey Breast. Calorie breakdown: 11.0% fat, 64.0% carbs, 25.0% protein. * DI: Recommended Daily Intake based on 2000 calories diet. the isle trikeWeb6" Oven Roasted Chicken** 233 280 5 1 0 45 620 41 4 6 21 30 15 2 15 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 … the isle trike nesting